today was sooooo rush for the time
24 hrs nt enough to use larrrr weeeeeiiiiii :S
start from 7pm gt a extra class for prepare the individual for pattern
the time had passed very fast,thr was 10.30pm after training
today learned alot of theory and oso technique or skill for sparring
hehe,enjoyed the few hrs =S
and nw,12.41am jor.....
goin rest =]